Stuffed Bhindi | Indian Food and Recipes

Stuffed Bhindi

Stuffed Bhindi or Bharwan Bhindi is a favourite among almost all vegetarians. Stuffed Bhindi can be eaten along side rotis or parathas or with main course along with rice and daal. Here is an easy recipe for helping you make the mouth watering Stuffed (Bharwa) Bhindi.

Ingredients for making Stuffed (Bharwa) Bhindi:
• ½ kg lady’s fingers
• 1 tsp coriander seeds
• 2 tsp jeera
• 1½ tsp table salt
• 1 cup besan
• 1 lime
• ½ tsp asafoetida powder
• 1½ tsp chilli powder
• 4 tbsp oil

How To Prepare Stuffed (Bharwan) Bhindi:
1. Take the bhindi and remove its stalk. Cut a slit lengthwise in all bhindis.(lady finger)
2. Apply salt to all the bhindis and keep them aside.
3. Take coriander, jeera and asafoetida and make a powder of each separately.
4. Take besan and sieve it. Add lime juice to it when sieved. Now add chilli powder, ½  quantity of jeera and asafoetida, 1 tsp salt and powdered coriander to it.
5. Mix properly and stuff the ladyfinger bits with it.
6. Take a pan and heat some oil in it. Put the ladyfingers in the pan gently and spread the excess besan if any evenly on them.
7. Cook it covered. Do turn them time to time to avoid sticking to the pan. Cook till the bits become brown. Remove from flame.
8. Stuffed Bhindi is ready to be served.

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