Matar Palak | Indian Food and Recipes

Matar Palak

Matar Palak is a nutritious spinach and green peas recipe. Mutter palak is loved by people all over. It is not that tough to prepare matar palak at home. Just follow these easy steps and prepare a truly nutritious and delicious spinach and green peas recipe.

Ingredients for making Matar Palak:

• 1 bunch of spinach(palak)
• 1 boiled potato
• 1 cup of green peas(boiled)
• 1 tomato
• Salt to taste
• 1 onion
• 3 to 4 green chillies
• 1 tsp cumin seeds
• A pinch of asofetida
• 1 tsp turmeric powder

How to prepare matter palak :

1. Take spinach leaves and cut them. Clean and wash them thoroughly.

2. Take little quantity of water and boil spinach in it. Cool it and grind it. Also add green chillies to while grinding. Form a paste. The paste should give a semi liquid touch.

3. Now take tomatoes and onions and chop them into fine pieces. Make cubes out of the boiled potatoes.

4. Now take a pan and heat oil in it. Add asafetida and cumin to it and fry till they splutter. Now fry tomatoes and onions in it for 2-3 minutes. Add potato cubes to it and cook for 5 minutes on moderate flame. Now add green peas and cook for 5 minutes.

5. As onions and tomatoes get cooked add spinach and chili paste to it. Also add salt to taste and turmeric powder. Cook on slow flame for 10 minutes.

6. Matter Palak is ready to be served.

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