Fish Moong Dal Recipe | Indian Food and Recipes

Fish Moong Dal Recipe

Fish Moong Dal is surely a delight for all the fish lovers. If you have a party at home, you can surprise your guests with a new taste of fish- Fish Moong Dal. We have given an easy Moong Daal Fish recipe. Follow the steps carefully and enjoy the Fish Moon Dal!

Ingredients

•    2 fish heads (preferably carp or red snapper)
•    1 cup moong dal
•    Oil for frying
•    1 tsp garlic paste
•    2 green chillies, chopped finely
•    2 cardamoms
•    Salt as per taste
•    1 onion, chopped finely
•    1 tbsp turmeric powder
•    1 tomato, chopped finely
•    1 tsp ginger paste
•    1 tsp cummin seeds powder
•    1 tsp coriander seeds powder
•    3 dry red chillies
•    2 bay leaves
•    1/4″ cinnamon
•    4 cloves
•    3 black pepper
•    1 tsp garam masala
•    1 tbsp lemon juice
•    A pinch of hing

How To Prepare Fish Moong Daal

1.    Take the dal, wash and soak for half an hour. Then put the dal in pressure cooker, add ½ turmeric powder and cook it for 2 whistles.

2.    Clean the fish head and cut it in big pieces. Mix salt, lemon juice and ½ turmeric powder and marinate the fish with this mixture.

3.    Take a pan and heat oil in it for frying. Deep fry the heads ofteh fish till the time they become golden brown.

4.    Keep them aside and remove the oil from the pan and keep only 3 tbsp of oil in it. Add black pepper, cloves, bay leaves, hing, cardamoms and red chilies.

5.    Now add onion to it and fry till transparent. Add garlic, green chilies and ginger. Cook it on slow flame for two minutes. Now add chopped tomatoes and cook on slow flame for 5 minutes. Add coriander powder and cumin powder to it.

6.    Now add fish heads and cook on slow flame till they crumble. Then put 1 cup water and add dal and 1 cup water. Boil it till you get the required curry.

7.    Fish Moong Daal is ready to be served. Sprinkle garam masala and serve hot with rice.

Related Recipes:

1. Amritsari Fish Recipe Amritsari Fish is a favourite snack of all fish lovers...
2. Fish Mushroom Recipe Fish Mushroom is quite popular among most of the fish...
3. Ginger Fish Recipe Ginger Fish is a truly delicious fish dish. As the...
4. Goan Fish Recipe Goan Fish is one of the favorite dishes of people...
5. Yogurt Fish Recipe Yogurt Fish, as the name suggests, is made yogurt and...
6. Moong Dal Moong Dal is one of the popular daal (pulse) dishes...
7. Moong Dal Palak Moong daal Palak is very healthy and nutritious dal. Moong...
8. Moong Dal Vada Recipe Moong dal vada or Moongode is a Rajasthani dish. It...
9. Sprouted Moong Recipe As we all know sprouts are very nutritious and good...
10. Fish Masala Recipe Fish Masala is one of the best known delicacies of...